Program Overview
The Coach-Assisted Comprehensive Life Coaching Program is designed to provide clients with personalized guidance to help them achieve personal and professional growth. This program integrates self-reflection, goal-setting, and accountability with ongoing coaching support, helping clients create and maintain a fulfilling, balanced life.
Program Objectives
- Help clients identify core values, life purpose, and passions.
- Assist in setting short-term and long-term goals.
- Provide tools to overcome personal and professional challenges.
- Foster self-awareness and emotional intelligence.
- Establish accountability through regular check-ins and progress evaluations.
Program Flow
- Week 1: Initial Consultation & Discovery
- Weeks 2-3: Life Audit & Goal Setting
- Weeks 4-7: Core Coaching Sessions (Personal Development)
- Week 8: Mid-Program Evaluation
- Weeks 9-11: Advanced Coaching & Goal Achievement
- Week 12: Final Evaluation & Success Planning
Assessments
- Life Satisfaction Scale (Week 1)
- SMART Goal Quiz (Week 3)
- Mid-Program Reflection (Week 8)
- Final Evaluation (Week 12)
Curriculum
- 6 Sections
- 30 Lessons
- 12 Weeks
Expand all sectionsCollapse all sections
- Week 1: Initial Consultation & DiscoveryObjectives: Build rapport and understand the client’s current life stage. Conduct a comprehensive Life Wheel Assessment. Identify core values, challenges, and aspirations.5
- Weeks 2–3: Life Audit & Goal SettingObjectives: Perform an in-depth audit of the client’s current life balance. Establish clear, actionable SMART goals.7
- 2.0Week 2: Review completed Life Wheel and discuss audit results.
- 2.1Week 2: Explore discrepancies between values and current lifestyle.
- 2.2Week 2: Guide the client in setting initial SMART goals for key areas.
- 2.3Week 3: Create an actionable roadmap for each goal.
- 2.4Week 3: Discuss potential barriers and strategies to overcome them.
- 2.5Assignments:
- 2.6Resources:
- Weeks 4–7: Core Coaching SessionsObjectives: Build foundational skills in personal development. Address emotional intelligence, habits, and mindset shifts.5
- Week 8: Mid-Program EvaluationObjectives: Review progress, celebrate wins, and realign strategies.4
- Weeks 9–11: Advanced Coaching & Goal AchievementObjectives: Deepen alignment with values and core goals. Provide strategies for maintaining motivation.4
- Week 12: Final Evaluation & Success PlanningObjectives: Reflect on program achievements and prepare for self-coaching. Establish sustainable habits and long-term strategies.5
